Did you know 60% of our positive feelings and 70% of our negative feelings are predicted by things that are difficult or impossible to change immediately (or at all): things like our genes, our age, and certain personal traits. Well I didn’t either and sounds like we are out of luck … but … More My Favorite Happiness Boosters
Ok, so what am I getting at here? No I’m not crazy, I know that stuff happens and you wish it didn’t, or that decision you made – was the wrong one! But have you ever felt so guilty about something and you got so angry, telling yourself … I Should Have … I … More Sometimes Guilt Can Be A Good Thing!
We all have the desire for many things in life … food, fitness, knowledge, life, family … and command over many things … driving, animals, a class of students … But … Do you have Desire and Command over your life and outcome? Do you truly know what your life’s desire is … More Do You Have Desire And Command Of Your Life
This is my oldest friends, she is very dear to me even though we are many kilometers apart and have had our ups and downs. I have been on her journey from afar, if we lived close to each other I can without any doubt say that I would have been in her pocket every … More The Struggle Is Real Allison Everett – Fitness Transformation
Dear Friend, It has come to my attention that you feel Unworthy of all that you have and So much more that you deserve! Why is that my dear friend? What I see in you is rather amazing, individual, precious and sparkles with it’s own vibrancy. Do you realize that when that voice in your … More It’s been A While Since We Last Spoke
What is preventing you from living the essence of limitless awareness? Your conditioning! All that you have en-counted to this point. Your beginnings in childhood, siblings, parents, grandparents, kindy and school teachers. Into your teens and all the influences that the world opens up to you have had an impact. By this point … More Be Abundance Live In Abundance Explore Your Abundance
When you were younger and full of life and adventure, everything you did, you did freely and without thinking about who was looking, listening or judging!! As you got older you started to work out who you actually are!! Then you realized … People are watching me I had better not do that … I … More What Do You Lose To Gain Social Acceptance?
We’ve all been through it, we get comfortable in our little routine and to move out of that rhythm can make us feel totally naked in a comfort zone that is beyond us. What I am suggesting to you now though is to see in advance changes that are coming, open your eyes and heart … More Welcome Change With Open Arms
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, … More As I Began To Love Myself Charlie Chaplin | As I Began To Love Myself Charlie Chaplin 70th Birthday
One simple act of kindness will make a ripple. That ripple will spread … like ripples in a pond. As that ripple spreads beyond your sphere of influence, you may not realize just who and how you can touch other souls. It may only take a couple of words to be kind. It really … More Live In Cheerful Kindness
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