Some days can be seriously hard to face, but if you can just put one foot in front of the other and keep going … will make a big difference to making it out the other side.

I have had my fair share of days, nights, weeks, months … of not wanting to be anywhere, but I had two gorgeous kids to look after … keep a roof over our heads, our belly’s full and feel in the car to keep us going.

The weight of the cloud was so heavy, I was always distracted missing so many things that were happening around me … my kids, my family, the sun rise, the sunset …

… but I never really gave up …

There was a feeling deep down in the pit of my stomach telling me … ‘There is more to this than you realise’ …

Most days I just went through the motions to get through … but I knew I had to get through the day.

I made sure that I faced the world even though I did not want to.

All the time with the deep down feeling that there was more to life than just existing.

I had to start listening past the noise that was constantly deafening me that no one else could hear …

Read and listen to personal development of all kinds taking in what resonated with me and building on it …
Allowing myself the time and space to believe in myself again …

Still thinking there is more to this than you realise, you have to keep going!

So I showed up …

Knowing that good quality fresh food is up there for being one of the most important things in life we need … I made sure we had as much as I could provide.

Movement and exercise were going keep me showing up each morning. If I had something to complete physically I would have more energy to keep going.

Studying, reading or listening to personal development would help my mind and thoughts … anything to distract from that constant noise in my head.

Slowly but surely, day by day, thought by thought, one belief building affirmation after another, with everything else I put into place, I started to reduce the noise and change my mindset bringing me back into life!

I did it!

I showed up, for me and me alone … From that … I was then able to show up for my kids!

I now understand just what showing up daily really means!

It’s about being me!

All my quirks, All my beliefs, All my challenges, All my solutions, All my

emotions, All my strength, All my weakness … All my vulnerability …

And still taking the steps to improve on yesterday in some way be it small or large …

Backing up what I been to strengthen who I will be tomorrow …

And Loving all that I am today … because I am who I am!

 

I know You can do it too!

 

If you need more information or have questions about how I can help you with any

Mind Body or Nourishment issues … go to karizmafitlife.com/contact for a

FREE 30 MINUTE CONSULTATION

and see if we make a good fit to work together to get you the results you deserve! …

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