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Why taking a walk can help you look good and feel even better!
Walking is a wonderful way to get used to being physical. To getting back into life and enjoying … More Walking your way to health and Weight Loss
Many of us already know we need to think in positive ways, in order to achieve positive outcomes. How do you talk to yourself? is it in a positive manner or do you tell yourself you can’t do certain things for example: ‘I am not a computer person’ or ‘I am broke’ … More Be Careful with what comes after the words ‘I am…’
Weight Training and Staying feminine
In this video, Erin explains in simple terms how weights are going to work for you, keeping you feminine, fit and healthy. … More 9 Weight Training Tips
If you want to Win, Achieve, Succeed, Make a Difference you have to seize the opportunity that is RIGHT THERE IN FRONT OF YOU! … More You Have To Get Up And Just Do It Yourself
Pause, Think Response, and be Response-Able
Recently I started reading ‘Seven Habits of Highly Effective People’ Stephen F. Covey, An amazing book by the way t … More Response or Response-Able?
To Build a Home Based Business You Need The Belief In Yourself To Take Action!
Listening to Audios for self-improvement can inspire … More Business Belief and Action
Balance Your Time and You Can Create More Family Fitness and Finances into Your Lifestyle!
It has always been a juggling act for mums and dads … More Family Fitness and Finances and How You Can Create it!
Leverage Your Business to a Wider Audience Possibly in Days With Empower Network!
Do you want to expand your business in wellbeing, fitness, health, alternativ … More Learn How to Leverage Your Business to a Wider Audience With Empower Network!
Branded Hashtags Proved To Increase Website Referral Rate By 185%
If something so simple as a Branded Hashtag can improve referal rates by 185% you would want … More Hootsuite Has Found Branded Hashtags To Have Proven An Increased Website Referral Rate By 185%
First day back into my gym training and
OH DID IT FEEL GOOD!
This little experience lead me along a path I didn’t expect… … More How Gym Training And Your Passion Can Make You Cash
