9 Weight Training Tips
Weight Training and Staying feminine
In this video, Erin explains in simple terms how weights are going to work for you, keeping you feminine, fit and healthy. … More 9 Weight Training Tips
Weight Training and Staying feminine
In this video, Erin explains in simple terms how weights are going to work for you, keeping you feminine, fit and healthy. … More 9 Weight Training Tips
What does Your Ideal Day look like
There are so many kinds ‘Ideal Days’ from major events to and ideal work day at home or in an office or if your studying – r … More Create Your Ideal Day
‘It is not the thing believed in but the belief in your own mind that brings about the result’.
Dr Joseph Murphy
Believe in YOURSELF…
I have been thinking … More Change your Belief System and see how it can work for you!
Great ‘Hang out’
Heaps to learn, plenty of inspiration and lots of sharing!
I love the reminder of
What is your personal outcome when you do something?
Something that everyone is prone to doing at one time or another…
Ellen sums all of us up in this great video on how we can put things off…and keep putting the … More Stop Procrastinating – Ellen Degeneres
Do you have a Garitude Journal?
I had a an amazing experience this morning, I opened my email and had a really great surprise!…and I realized that the univer … More Oprah’s Gratitude Journal
WHAT IS YOUR DESIRE!
I found this video as I was looking for inspiration for sharing my love of fitness.
What I love about this is you get to see regular peop … More What is your Desire
Fear can be a great mobilizer as Tony Robbins talks about in this video…
but more often than not it destroys motivation and cripples your thinking of the pos … More Clear Your Fear with TONY ROBBINS