Benefits Of Magnesium | Benefits Of Magnesium Supplementing

Benefits Of Magnesium Include … Sleep – Magnesium is fantastic for sleep! If you are deficient in magnesium your sleep can be effected … In the brain we have a neurotransmitter called GABA, this helps the brain ‘switch off’, other wise we would be staring at the ceiling, our mind racing and the body staying tense. Relaxation … More Benefits Of Magnesium | Benefits Of Magnesium Supplementing

Surround Yourself With People Who Love You And That You Love Back

As much as you want to hide yourself in a hole and listen to your own energy sucking, negative, self abusing thoughts that drain you of life! The BEST THING for you to do … Is TAKE CONTROL of your ACTIONS! Make Yourself get outside of your four walls … There are people out there … More Surround Yourself With People Who Love You And That You Love Back