You have an amazingly powerful little voice in your head that you live with all your life!

Use it for Good not Evil … because …

It’s all YOU!

Do you get that?

That little voice … Is All You!!

Not that other person you have been telling off or arguing with …

No one in that movie you have running of a past event that you could have done better at …

That little voice is all yours and you are using it to beat yourself up with half/most/all the time …

It … You are telling yourself how …

Undisciplined you are …

Bad at dieting you are …

Fat you are …

Stupid you are …

You can’t believe all of what goes on in your head!

… BUT …

If you can say all of those things to yourself with the little voice in your head …

You Can Say Inspiring, calming, loving, beautiful things to yourself as well!!

You know the words are there … because you have said them to the ones you love all the time!!

Whatever you did in the past is over … gone … never to exist again …

Whatever you might fear will happen in the future … Hasn’t Even Happened …

The only moment that truly exists is the right now …

The negative thoughts and feelings exist because you are letting them …

The Power of The Voice either inside you or from your throat to the world can destroy your or lift you to the stars!

I know it’s not easy to change the dialogue of your mind …

But it is definitely possible …

Start listening to the language you use on yourself …

Listen to the language you use on others … Who gets the better part of you?

If it is your loved ones … Start using the same words on yourself!

Notice how much better you will feel …

Notice the choices you begin to make …

Notice as Your Truth shines through …

Don’t believe everything you tell yourself … Question it!!

Ask yourself would I say this to my best friend?

Would my loved ones say this to me?

You are here on this earth for a reason!

Let that reason Shine …

Lift yourself up with words of Love, Kindness, Wisdom, Compassion …

… Then start to listen to what your little voice has to say!!