I love getting into a cosy comfy bed and having a great sleep all night long! On my bedside table I have a pile of bits and pieces, the current self improvement book I’m reading, one of the Game of Thrones books and of course my several pairs of glasses (as I seem … More When You Just Want To Sleep
What dose your future you look like? What dose your future life look like? Are you planning now for what you want in the future? I never really thought about it too hard before but, I was listening to looking Lawrence Tam speak about loving your future self and life and got to thinking, … More Love the Future You Now
Are you challenged with your internal voice?
Do you listen to ‘Nay Sayers’?
Do you strive for the Best or Settle for whatever?
Just Listen … More How To Utilize Audios for personal Development and Business
If your want to make a difference in your life and create a better future for yourself and your family…It is going to take a lot of organization, time management, friend and family support and a dream or goal that is so big and emotionally connected to you that you will not let go of!
Technology has made a difference to how fast we can make money on-line, however, not everyone is going to do it overnight. We all have a starting point and with different skills and talents you might Rock It straight away.
If your like me, a dyslexic that has overcome depression, has been a single mum, moved countries with a 2 year old, started with a clean slate 3 times and is still determined to create freedom for yourself and family…It could take a little longer…
That’s why I hold close to me some sayings that help me remember why I am doing what I am doing and that with perseverance I am already making a difference! … More How To Work From Home And Feel Supported!
Are you willing to put the effort into believing and acting on your dreams and creating your vision?
No matter were you are in life, as long as you make the Decision to Believe in your Dreams take Action to Achieve your Reality it will happen! There are always like minded people that want similar things to you, find them and create with them!
Some days things just don’t go well…but does that mean you give up?
Not if your desire is great enough! There is nothing that can stand in your way. Learn as much as you can, be involved in activities that add to your communication skills and HAVE FUN!
Have a listen to Richard Branson on becoming an Entrepreneur … More Tips from Sir Richard Branson on Being an Entrepreneur
THE BODY ACHIEVES WHAT THE MIND BELIEVES … More Inspiring Your Mind and Body Through The Power Of A Quote!
There are many books on diets out there and they have some wonderful recipes in them, healthy and nourishing with some delicious ingredients.
Mouth watering combinations of ingredients with herbs and spices to boost the intensity of flavor and aroma…mmmm
But what I like most about this book is… … More An Appetizing Book About Delicioulsy Scrumptious Recipes With Added Bonuses
Do you sit and daydream about your future, what it would be like to achieve your goal?
It takes a lot of hard work, preparation, determination and a little craziness to get what you want sometimes…but it is so worth the effort and dedication you put in for the end result!
… More How Weight Training Has Empowerment My Life And Business
“performing the Five Rites stimulates the circulation of essential life energy throughout the body”.
Peter Kelder
The 5 Tibetan Rites are a great way to keep your body in shape. Even if you have limited space these exercises can easily be completed and are a great way to keep full body exercise in your daily routine.
Also known of as the ”Fountain of Youth” exercises, this set of 5 movements can increase energy and normalizes hormone balancing, and strengthen the core.
You want to work toward performing each of the movements 21 times. When you first begin, try to do 1 or 3 repetitions of each exercise. After a week, try to do 3 repetitions, then pause and try 3 more. You will certainly feel stronger in some of the movements than others. If you have trouble performing a complete set of 21, try to break it down into 3 sets of 7 repetitions with a pause between each set. Once you’ve achieved 21 repetitions of each exercise, you don’t need to go on to more repetitions. These exercises are for restoring energy, not necessarily building strength. If you feel great after doing 21 repetitions of each movement, feel free to add another session later in the day to perform another set of 21 repetitions each. … More Get Crazy Flexibility and So Much More With The Fountain of Youth!
Whatever you do in life, these 4 keys to being motivated run through all success stories in varying ways.
In this video Tony Robbins shares briefly how he used these 4 actions to get him from his depths to his all inspiring career and life success. … More Tony Robbins 4 Steps Videos To Success For Motivation and Inspiration
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