Ok … so how do you think you could possibly do it all on your own? When did you learn how to train, eat well, get results out of what you are doing? and … Are you absolutely happy with your results? I’m guessing not quite? … But that’s OK … More Who Are Your Cheerleaders?
First day back into my gym training and
OH DID IT FEEL GOOD!
This little experience lead me along a path I didn’t expect… … More How Gym Training And Your Passion Can Make You Cash
Regularly we hear the term ‘Working the Core’ but how many of use really understand why or who can be training it. Fitness professionals and enthusiasts alike m … More Understanding your CORE
Every Body Is Different!
In this video Gasper from FitnessFortius, explains what you can do to improve your look with the correct sorts of exercise and eating, … More Skinny Fat V’s Lean and Empowered!
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