9 Weight Training Tips
January 5, 2015
Weight Training and Staying feminine
In this video, Erin explains in simple terms how weights are going to work for you, keeping you feminine, fit and healthy. … More 9 Weight Training Tips
Tag: how
Create Community
February 20, 2014
Link in with like minded people
It is so interesting how a group of people inspire more out of each other, than if you are out on your own.
I know when I was … More Create Community
Stop Procrastinating – Ellen Degeneres
October 22, 2013
Something that everyone is prone to doing at one time or another…
Ellen sums all of us up in this great video on how we can put things off…and keep putting the … More Stop Procrastinating – Ellen Degeneres
Skinny Fat V’s Lean and Empowered!
October 17, 2013
Every Body Is Different!
In this video Gasper from FitnessFortius, explains what you can do to improve your look with the correct sorts of exercise and eating, … More Skinny Fat V’s Lean and Empowered!
Oprah’s Gratitude Journal
October 15, 2013
Do you have a Garitude Journal?
I had a an amazing experience this morning, I opened my email and had a really great surprise!…and I realized that the univer … More Oprah’s Gratitude Journal
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