Understanding your CORE
October 22, 2013
Regularly we hear the term ‘Working the Core’ but how many of use really understand why or who can be training it. Fitness professionals and enthusiasts alike m … More Understanding your CORE
Regularly we hear the term ‘Working the Core’ but how many of use really understand why or who can be training it. Fitness professionals and enthusiasts alike m … More Understanding your CORE
Do you have a Garitude Journal?
I had a an amazing experience this morning, I opened my email and had a really great surprise!…and I realized that the univer … More Oprah’s Gratitude Journal
Fear can be a great mobilizer as Tony Robbins talks about in this video…
but more often than not it destroys motivation and cripples your thinking of the pos … More Clear Your Fear with TONY ROBBINS