What the heck is it! Ok so 80-90% of the female population will probably experience cellulite so if you have it … It’s ok you’re not alone and there is a way to reduce it! Cellulite is the name for the lumps, bumps and dimples in the skin … These are affectionately also known as … More Cellulite … What is it? What causes it? and What can I do about it?
Times are changing and we are getting busier by the day, information overload paralyses us, loneliness is in the work place and the pressure of social media and the false expectations we feel we need to keep up with are taking it toll. We all have 24 hours in a day and it is up … More 9 Morning Rituals To Start Your Day